Gut Microbiome Anonymous 19-11-24 14:41:43 No. 22941
AKA the second brain. I've been fighting gut problems for ~2 years now, which have been the worst years in my life. I want to start a thread on this topic. Partly to vent, but also to share and exchange information on this topic. I've tried trusting doctors but it's lead to long, arduous, and expensive treatment that lead to no positive results and only worse symptoms as they pumped me full of antibiotics and PPIs leading to further infection from opportunistic bacteria and fungi. Of the protocols I've followed (that aren't from a doctor), I've tried: >Super Gut (Dr. William Davis) Which uses natural anti-biotics/fungals alongside cultured "yogurt" which is used to multiply the dose of probiotic colonizing bacteria>Grow a New Body by Alberto Villoldo He's a bullshit Shamanic healer but he cites studies on certain parts of the program. The jist is a combination of lengthy fasts (20-22hrs), low carb diet for ketosis alongside culturing Saccharomyces Boulardii in Cider to make Hard Apple Cider with a significantly larger number of probiotic yeasts in order to combat Candida infestation.