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File: 1664276038813-0.jpg (214.42 KB, 1200x1200, soi.jpg)

File: 1664276038813-1.jpg (158.61 KB, 640x951, Soybean.USDA.jpg)

 No.29450

>The soybean, soy bean, or soya bean (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses.
>Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals. For example, soybean products, such as textured vegetable protein (TVP), are ingredients in many meat and dairy substitutes.
>Soybeans contain significant amounts of phytic acid, dietary minerals and B vitamins. Soy vegetable oil, used in food and industrial applications, is another product of processing the soybean crop. Soybean is the most important protein source for feed farm animals (that in turn yields animal protein for human consumption).
Post recipes and other tidbits relating to soy. Did you eat soy today? Post about it in here! Everything related to maximizing one's intake of soy and promoting soy culture is on-topic.
Pic related is today's lunch, a veritable cornucopia of soy (soyucopia?) consisting of:
>plain tofu
>soy sauce
>fried soy mince
>soy schnitzel
>a bowl of edamame
and finally, for desert
>soyghurt
naturally this feast was entirely vegan
finally, remember our motto here at /soy/:
<Where do you want to soy today?

 No.29451

Ez and healthy way to soymaxx is to make vegetable tofu stir fry. Can be paired with soy milk.

 No.29452

>soybean maxing
>maximizing one's intake of soy and promoting soy culture
Why would you tell people to eat excessive amounts of a single food, instead of a varied diet ?
Are you doing one of those lifestyle guerilla marking campaigns, to increase soybean sales ?

 No.29453

I just feed my gf soy so her tiddies stay firm.

 No.29454

>>29452
this is not conducive to soymaxxing. please report to the nearest barcade for reeducation
>>29451
>soy milk
damn! I knew I forgot something
>>29453
hot

 No.29458

>>29452
I don't go out of my way to eat soystuffs ever since I found out it wasn't actually a source of estrogen and that was just dishonest marketing, and my mom's allergic to the stuff so we don't tend to have it in the house. That said, it's a subsidized crop, like corn, so it's usually pretty inexpensive.

 No.29462

Why not a thread on all legumes
They’re one of the most nutritionally rich non-meat food sources known, they’re staples that can be used in a ton of great foods, their flowers are pretty and they can be grown in gardens where they can help fertilize the soil instead of leeching it

 No.29463

>>29453
>I just feed my gf soy so her tiddies stay firm
Big mistake, should give her dairy instead

 No.29464

File: 1664314644282.jpg (74.94 KB, 452x600, Three_Sisters_4.jpg)

>>29462
based and three sisters pilled

 No.29485

File: 1664352456188.png (143.41 KB, 768x554, meat bad 3.png)

animals eat ¾ of our soy, this is outrageous! that soy belongs to us

 No.29486

>>29450
>>29462
fuck it avocado thread

 No.29487

File: 1664366254733.jpg (1.93 MB, 1722x1292, Glycine_max_003.JPG)

>>29486
>fuck it avocado thread
>doesn't actually post any avocado
soychads keep winning

 No.29488

File: 1664366796319.png (311.9 KB, 1068x601, ClipboardImage.png)

>>29450
>buy soy chunks at a discount and help fit my macros easily and save money
>every other expensive gym goer spending $$$ for their iron poisoned protein


It's Soyin' Time

 No.29489

>>29462
I love my legumes
I make curries with them, rice dishes

 No.29491

>>29488
>converting soy to gainz
I like how you think anon

 No.29529

>>29491
do you have any other tips on making gainz on soy

i have a question, on soy taste
there's someone who sells soy for even cheaper, i bought it and powdered it but it tasted like literal wood or wheat, flavourless, husk

i know soy chunks are waste products of soy but the one i buy has some sweetness to it and isn't fully bland
was this cheap soy being sold, a mixture of literal cardboard, adulterated?

 No.29530

>>29529
>do you have any other tips on making gainz on soy
this absolute unit probably has some tips: https://en.wikipedia.org/wiki/Patrik_Baboumian
>i know soy chunks are waste products of soy but the one i buy has some sweetness to it and isn't fully bland
>was this cheap soy being sold, a mixture of literal cardboard, adulterated?
no idea. soy doesn't taste much

 No.29533

File: 1664531222922.png (664.25 KB, 595x838, ClipboardImage.png)

>>29530
>this guy slaps your milk carton, how do you proceed

 No.29551

>>29462
Glad to see I'm not the only one here. Death to soyboys.
t. legumeboy

 No.29552

amazing

 No.29555

>>29551
soybeans are a legume

 No.29556

>>29555
#NotMyLegume

 No.29612

I've literally been eating edamame every day for the last week

 No.29619

>>29612
how have you been eating it? cooking it with what

 No.29625

File: 1664703932781.gif (440.5 KB, 532x530, bingo_edamame.gif)

>>29619
just heating them in salted water until boiling, then salt after straining

 No.29628

File: 1664713213033.gif (40.83 KB, 748x580, -fit-.gif)


 No.29635

some guy in a restaurant got mad because they said they had vegetarian food but tofu and salad apparently don't count

 No.29636

>>29485
Well, I just eat the animals. It's the logical end result of veganism.

 No.29637

File: 1664759974021.jpg (189.18 KB, 480x479, Hitler soy.jpg)

Were the nazis soymaxxers?

 No.29645

>>29637
if hitler had spent his time growing more soy instead of starting a big 'ol war then he wouldn't have died a coward's death in a bunker. clearly this is the result of not soymaxxing enough

 No.30928

I fucking love soy


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