>The soybean, soy bean, or soya bean (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses.
>Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals. For example, soybean products, such as textured vegetable protein (TVP), are ingredients in many meat and dairy substitutes.
>Soybeans contain significant amounts of phytic acid, dietary minerals and B vitamins. Soy vegetable oil, used in food and industrial applications, is another product of processing the soybean crop. Soybean is the most important protein source for feed farm animals (that in turn yields animal protein for human consumption).
Post recipes and other tidbits relating to soy. Did you eat soy today? Post about it in here! Everything related to maximizing one's intake of soy and promoting soy culture is on-topic.
Pic related is today's lunch, a veritable cornucopia of soy (soyucopia?) consisting of:
>fried soy mince
>a bowl of edamame
and finally, for desert
naturally this feast was entirely vegan
finally, remember our motto here at /soy/:
<Where do you want to soy today?
Ez and healthy way to soymaxx is to make vegetable tofu stir fry. Can be paired with soy milk.
>maximizing one's intake of soy and promoting soy culture
Why would you tell people to eat excessive amounts of a single food, instead of a varied diet ?
Are you doing one of those lifestyle guerilla marking campaigns, to increase soybean sales ?
I just feed my gf soy so her tiddies stay firm.
this is not conducive to soymaxxing. please report to the nearest barcade for reeducation>>29451>soy milk
damn! I knew I forgot something>>29453
I don't go out of my way to eat soystuffs ever since I found out it wasn't actually a source of estrogen and that was just dishonest marketing, and my mom's allergic to the stuff so we don't tend to have it in the house. That said, it's a subsidized crop, like corn, so it's usually pretty inexpensive.
>>29453>I just feed my gf soy so her tiddies stay firm
Big mistake, should give her dairy instead
fuck it avocado thread
I love my legumes
I make curries with them, rice dishes
>>29488>converting soy to gainz
I like how you think anon
do you have any other tips on making gainz on soy
i have a question, on soy taste
there's someone who sells soy for even cheaper, i bought it and powdered it but it tasted like literal wood or wheat, flavourless, husk
i know soy chunks are waste products of soy but the one i buy has some sweetness to it and isn't fully bland
was this cheap soy being sold, a mixture of literal cardboard, adulterated?
>>29529>do you have any other tips on making gainz on soy
this absolute unit probably has some tips: https://en.wikipedia.org/wiki/Patrik_Baboumian>i know soy chunks are waste products of soy but the one i buy has some sweetness to it and isn't fully bland>was this cheap soy being sold, a mixture of literal cardboard, adulterated?
no idea. soy doesn't taste much
Glad to see I'm not the only one here. Death to soyboys.
soybeans are a legume
I've literally been eating edamame every day for the last week
how have you been eating it? cooking it with what
some guy in a restaurant got mad because they said they had vegetarian food but tofu and salad apparently don't count
Well, I just eat the animals. It's the logical end result of veganism.
I fucking love soy
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