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File: 1757643819169.png (741.86 KB, 1000x1000, 1590015026651.png)

 

i bought one of those doorway pullup bars but i'm too weak to actually do a pull up now i just have a fancy pushup bar

>>708778
Start strenghtening your muscles by coming down slowly or just keep yourself in a pull up position instead of trying to lift yourself. After a while you should be able to do at least one pull up.


Your welcome

a resistance band is a good way to get started on pullups


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