>>2758994>How do third world poor people not have a constant diarrhea? I can't afford to buy decent food so I get diarrhea constantly. maybe you just have irritable bowel syndrome. I live in the first world, but I eat a lot of vegan food, mostly beans, rice, tomatoes, onions, peppers, spinach, with spices like paprika, chipotle, cumin, tumeric, and herbs like cilantro, parsley, etc. All home-cooked meals for myself. Every now and then I'll eat meat, usually fish, but it's rare. My poops are excellent. Long fibrous snakes. Very rarely do I get diarrhea. I got the most diarrhea when I was a kid and would eat a lot of processed food and fast food because I was raised by fat old boomers who didn't want to cook.