No.520869
Shit harder or eat less.
No.520873
>>520869My diet’s always been the same, anon.
No.520874
>>520873Well if you want different shits you need different eats.
No.520879
>>520868Fiber supplements?
No.520885
Stop putting tea up your ass.
No.520891
Shove tea up the ass.
Every day.
Make sure to make a post each time you irrigate your colon so we can track your progress.
No.520895
shit addict thread
try no shit. im on day 43 and feel just fine
No.520897
>>520895>shit addict threadaverage-sized kek
No.520917
>>520879I want to do it natty since supplements and pills fuck with me. I used to take laxatives sometimes but it wasn’t fun and I don’t want to deal with that again.
>>520885Fuck you.
>>520895God I wish I could do this.
No.520938
You're probably eating too much indigestible plant matter.
No.520943
>>520917Dumbass, then eat more fiber. Fiber is extremely healthy. The vast majority of people are deficient.
No.520960
You can always tell it's a burger posting shit like this because they have no healthcare
No.520964
>>520917Tea is natty.
You know what you must do
No.520978
>>520868Eat food that doesn't cause stomach acid and eat smaller meals.
No.520990
Live by the burger, die by the burger
No.521046
SAD (Standard American Diet)
No.521591
Drink some more water
No.521596
>>520960We can't be the only ones without healthcare, where my thirdies at?
No.521611
ITT: Brits who think their opinions matter
No.525563
Just shat myself
No.525564
>>521623UK has free healthcare though?
No.525634
>>520868Do you shit in a squat toilet or a sitting toilet? Recently, I found out that when you squat, shitting is easier, it's just anatomy and physiology. I have a sitting toilet, tho, and I basically lean forward with my torso to shit and, boy, since I've been doing it shitting is so much smoother and easier.
No.525640
>>520917Fiber is natural, what you are experiencing is profoundly unnatural if you're not joking
No.525654
>>525650The point is not to digest them, but to make the formation and passage of poop smoothier.
No.525655
>>525654Would eating rocks help too?
No.525656
>>525634Do you have a standing toilet?
No.525657
>>525655Rocks aren't water retentive so it wouldn't work. There is some stomach medication using Charcoal because it absorbs gases tho.
No.525658
>>525650It is digestible, stuff doesn't just "decompose" in your lower intestine, I pray this is just more bait you wrote to fend off board death
No.525679
>>525656Lol, no! I don't even know what a "standing" toilet is! I mean, how do you even shit standing upright? I have a sitting toilet, a water closet, a ceramic throne, the one you sit on like a chair. I just read that if you keep the angle between your torso and your thighs around thirty degrees, that's the optimal position the help defecate. In nature, you do that by just squatting, but with a sitting toilet you can use the same workaround I employ. That said, you also need a bidet and unfortunately most countries today still don't have bidets by default. So sad!
No.525723
I find myself having a bloated stomach and tons of farts with little poop nuggets coming out gradually. Is this normal? The bloating and acidity is usually on my left side.
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