Anybody else unable to sleep without background noise? Like a show or asmr or something?
I sometimes put on the deprogram or some random tv show because i don’t like the empty silence of sleeping by myself
I have a collection of playlists, i also have tinitus so i keep some for sleeping and some for when I'm at home by myself, i can't do silence at all.
I put stuff on in the background while sleeping to drown out the bad thoughts
>>751257I'm the opposite, I'm a light sleeper and any noise keeps me up.
It might be a generational difference, pre-zoomers grew up with a lot of silence and zoomers grew up being constantly stimulated with tablets.
>>751293>Pre-zoomer grew up with silenceEnough with this bullshit
Millennials had lo for background noise on their desktop computers and sleep with playlists going all night.
Boomers fell asleep with the TV on
>>751278sleep tight pupper
>>751278I used to have cats that snored louder than that, not unbelievable that a tiger can too