When was the last time you:
Brushed
Flossed
Scrapped tongue
Rinsed with mouthwash
Visited dentist
How often do you do these things?
Do you have any special requirements? Do you wear braces, have a retainer, wear a nightguard?
I grind my teeth so i’m wearing a nightguard rn, it sucks ass
Im not British so I did all of those things before
Fuck my teeth. I hate them
How do people live without cleaning their tongue on a regular basis? That shit is nasty man.
Grinding your teeth can actually stimulate growing more bone in your jaw (mandibular tori). Looksmaxxing tip.
Got my teeth cleaned after about 2-3 years of not having it done. No cavities. I brush twice a day and use mouthwash sporadically. I also floss maybe once or twice a week. Get rekt toothlets
Oh, and I never clean my tongue beyond running my brush on it. I don’t think it makes a difference but I can’t really tell
>>757066>BrushedIn the morning
>Flossed Months ago
>Scrapped tongueIn the morning
>Rinsed with mouthwashYear ago maybe?
>Visited dentistCouple of months ago
>How often do you do these things?Not enough
>Do you have any special requirements? Do you wear braces, have a retainer, wear a nightguard? My jaw is fucked up from a fight so I wear a nighguard.
>>757221no cavities after flossing once or twice a week? i hate you. my teeth must be made of papier mâché
>>757234I didn’t even start flossing at all until maybe a few months ago. Literally decades of not flossing at all
I probably fluss once a month and brush my teeth once per week. I go to the dentist once every four years or so. Never had a cavity because I'm not a deranged vegan. Nor i suffer from neurotoxic fluoride stare. I use charcoal tooth paste.
>>757234>my teeth must be made of papier mâchéMore to do with quality of spit and bacterial ecosystem in the mouth.