/hobby/ - Hobby

you gotta drink coffee

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I am fasting starting tomorrow for 46 days while reading important books to train my mind and body. Wish me luck.

Motivation, anons. There are 3 easy things you can do to improve your motivation. The bonus is that they will also improve almost everything else in your life.
>go to bed for 10 hours before you have to get up and hopefully fall asleep soon after. Do whatever internet shit you have to do in bed. Heavily blue light filter all screens. The aim is to get 8 hours good sleep.
>Walk fast outside for 40 minutes, in the sun is best. Any sun. Many people, even in sunny countries. are vitamin D deficient which affects motivation
>Cut out sugar, eat as much real food without sugar as you like. Blood sugar spikes affect concentration and motivation.
You will find reasons why you cannot do these 3 easy things. Capitalism insists that you do the opposite and take adderall or ritalin for motivation and ambien to sleep. It doesn't care about your quality of life or your health.

>>36245
Fasting meaning you're gonna starve yourself or you mean you'll be on specific types of meals.

>>36266
They're trolling. Low effort, zero humor basic trolling.