my contributions
french toast
grilled cheese
enhanced ramen
oatmeal w butter
bacon and eggs
Ur mother
>>43988my mother is dead, have at it necro
Rice and beans. Get whole grain rice and some good bean like black beans. Prep them and boil them. Then you can put them either in one big container or in several small ones. Freezer safe is best to keep them from turning to shit. Put a couple in the fridge and the rest in the freezer. When you take one out of the fridge, transfer another from the freezer so it'll thaw by tomorrow. When you are low on frozen rice and beans, make more.
2 slices of bread + cheese + ham + mayo + tomato, put it in the thing that toasts the bread and melts the cheese whatever that’s called in english then eat it
Is she listening to StallmanQuest??
>>43999salad is for bourgoid suburbanites. eat fruit or vegetables
>>44001But salad is made of fruit and vegetables…
>>44012not for what it provides. zero nutrients, some vitamins, mostly water. if you want cheap vitamins, look at what goes into a vegetable broth
>>44013What kind of salads are you eating, pure lettuce?
>>44015i don't make any salad. i often eat carrots, occasionally buy fresh fruit and drink vegetable broth when i'm feeling sick. i'm not someone who thinks eating bitter and nutrient-poor salad makes them virtuous. my aim is to have a stable diet, so i don't feel sick, and it has worked out well as of yet
>>44016Sounds like a cheap meal to me
>>44016>bitter and nutrient-poor saladtf do you think goes in a salad? It's just a combination of vegetables and maybe some other stuff like nuts, seeds, or berries.
>>44018>tf do you think goes in a salad?lettuce with a few condiments. do you consider broccoli or potatoes a salad? i don't know anyone who does, they're just vegetables
how many vegetables do you have to have before you have a salad
>>44021a very interesting question. i propose the "if it looks like a tarted up piece of lettuce, it's a salad" definition
If you mean per portion, pretty much any meal you cook at home is going to fall under 2€, no?
>>44019>still making salads with lettuce and not substituting better greensThis is why you fail
Lets take this up a notch, what meals could you make under 1€? Assuming you eat 3 meals a day, it has to be 700kcal or more.
Macronutriens should not be a problem, legunes, rice, TVP, oats, seeds, they last forever, you can get a big bag of them at bargain price. Vitamins on the other hand, I dont know. A single broccoli takes half of your daily food budged. Carrots are cheaper, frozen spinach is very cheap and very nutrient dense.
Bumping for poverty survival advice.
>>44006Actually my grandmas potato salad is the greatest salad on earth and it has no greens
>>44060my most common reasons for going over this budget are meat or cheeses, otherwise this is accurate to my meals.
>>44061i don't make salads actually.
>>45724then it's not a salad. i've never seen it served as anything other than a condiment as well.
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