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File: 1729302488709.webm (2.56 MB, 1280x720, 02.webm)

 

my contributions

french toast
grilled cheese
enhanced ramen
oatmeal w butter
bacon and eggs

Ur mother

>>43988
my mother is dead, have at it necro

homemade bread + pate

Rice and beans. Get whole grain rice and some good bean like black beans. Prep them and boil them. Then you can put them either in one big container or in several small ones. Freezer safe is best to keep them from turning to shit. Put a couple in the fridge and the rest in the freezer. When you take one out of the fridge, transfer another from the freezer so it'll thaw by tomorrow. When you are low on frozen rice and beans, make more.

2 slices of bread + cheese + ham + mayo + tomato, put it in the thing that toasts the bread and melts the cheese whatever that’s called in english then eat it

Is she listening to StallmanQuest??

Post your favorite salads

>>43999
salad is for bourgoid suburbanites. eat fruit or vegetables

>>43999
Word salads.

>>43997
Toastie maker

>>44001
But salad is made of fruit and vegetables…

>>44004
the only worthwhile "salad" is caprese and it doesn't even contain a single salad leaf

>>44001
But it's cheap.

>>44012
not for what it provides. zero nutrients, some vitamins, mostly water. if you want cheap vitamins, look at what goes into a vegetable broth

>>44013
What kind of salads are you eating, pure lettuce?

>>44015
i don't make any salad. i often eat carrots, occasionally buy fresh fruit and drink vegetable broth when i'm feeling sick. i'm not someone who thinks eating bitter and nutrient-poor salad makes them virtuous. my aim is to have a stable diet, so i don't feel sick, and it has worked out well as of yet

>>44016
Sounds like a cheap meal to me

>>44016
>bitter and nutrient-poor salad
tf do you think goes in a salad? It's just a combination of vegetables and maybe some other stuff like nuts, seeds, or berries.

>>44018
>tf do you think goes in a salad?
lettuce with a few condiments. do you consider broccoli or potatoes a salad? i don't know anyone who does, they're just vegetables

how many vegetables do you have to have before you have a salad

>>44021
a very interesting question. i propose the "if it looks like a tarted up piece of lettuce, it's a salad" definition

>>44019
counter point

File: 1729399680108.png (1.34 MB, 1300x1300, ClipboardImage.png)

Refried beans are great. Lot of different directions to go with it.

If you mean per portion, pretty much any meal you cook at home is going to fall under 2€, no?

>>44019
>still making salads with lettuce and not substituting better greens
This is why you fail

File: 1729701531278.jpg (419.14 KB, 700x700, peasant-food-ai5.jpg)

Lets take this up a notch, what meals could you make under 1€? Assuming you eat 3 meals a day, it has to be 700kcal or more.
Macronutriens should not be a problem, legunes, rice, TVP, oats, seeds, they last forever, you can get a big bag of them at bargain price. Vitamins on the other hand, I dont know. A single broccoli takes half of your daily food budged. Carrots are cheaper, frozen spinach is very cheap and very nutrient dense.


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