How does one break the habit of going to bed at 4am? I don't want half of the daylight wasted when I get up.
>>774827you don't sleep for the entire day until a "normal" hour then you're allowed to go,you do that until it becomes a habit
stay up all day, going to bed early doesn't ever work
What would you do with the daylight if you woke up earlier? How are you exactly "wasting" it?
>>774827Umm, have responsibilities like going to work or maybe try set your alarm out of arms reach so you're forced to get up to turn it off.
Fuck that shit, I miss being a night owl and now I wake up at seven in the morning without an alarm on my day off. Fuck the sun.
>>774827uygha put your phone down and go to sleep