Today we had an especially hard day at work. We exchanged our labour power for le money for 12 hours straight.
Funny thing.
We have a new collegue, dude, trimmed eyebrows, eye-liner – JD Vance style –, total narcissist in my understanding, but most importantly buff as fuck. Like gym-buff, like i-have-the-small-pp buff.
In any case, dude after 9 hours was already exhausted, complaining constantly ("when are we finishing, ffs?"), and was visibly shaken by me being able to go on nonchalantly.
I ain't no buff guy, picrel is my /muskles/ taken after work, but constant prole-ing built up my endurance bigly. (Mind you, max I worked was 16 hours.)
I just wanna say that
1) if you prole, post your prole /muskles/ and tell us about your prole hours;
2) if u r gym parasite, plz leave;
3) is there any scientific papers comparing fake /muskles/ ("gym /muskles/") to prole /muskles/?
Thank me for your attention to this /muskles/.
Please post your own muskles. Female muskles are even more appreciated, since they are rare on chans.
Also fumny thing about this new guy. The company moved him to the apartment next to us. Every morning when we meet our neighbors/colleagues we shake hands.
Second day he says, refusing my unshaken hand:
>Can we just skip this? I don't want to shake your hand every day!
Like, ok, bro, but then, at work Mr. Narcissist is like:
< Plz help me, how do I do this, how do I do that, what is this, what does that mean, what is this or that tool?
I'm literally gonna tell this /gym/fag tomorrow that
>No prole handshake in the morning = no work help
**=Fuck off==
Ableism thread
I always hated gym bros and joggers.
Not because i see the activity as wrong or unhealthy or annoying. But i see people who do that shit and know they can afford the time and money to do that kind of thing while also not being tired from physically demanding work all the time.
Also for some reason they're usually cunts. not always. but usualy.
>>799544You have to shake hands with your co-workers every day? Mate that's fucking mental
Yes but you are focusing exclusively on blue collar labor and not even speaking of the improved posture and general balance and strength of an officer worker at a standing desk, and occasional yoga ball
No but can we like talk about how muscles in general are kinda, just part of our anatomy? People focus on all different aspects for sure, but it's usually not a good thing. Some people are strong in different ways and physical strength is just a trait that is useful sometimes at the end of the day. One can stay fit by doing a mix of yoga, calisthenics, low intensity strength training, cardio, and maybe even a martial art if you are up to it.
>>799551and before anyone tries to put on their che beret and give me some machismo lecture, all of these things will allow one to run, ruck, carry and operate a pipe, parkour, etc
>>799552people on here go on about nonsense like opening "leftist" gyms or MMA gyms as if that would lead to anything but modern blackshirts, at least if guided by those vulgar idiots
>>799554Yeah. I feel like part of the impression is also because often times they get out and get roided out and go to the gym to feel macho instead of raping women in other countries (they still rape the ones in their own obvs)
>>799556
what if you live in a large city, and your commute to work is a half hour's walk and a half hour standing on a train, then your commute back is the same thing carrying groceries, and whatever you do after if you have a healthy life requires walking too, if it isn't an activity with exercise as a component itself.
"exercise" was never really a concept in a lot of human history and not in many cultures, at least as a distinct activity. people just maintained fitness by living and surviving.
it is ironic that the urban dwelling latte sipping PMC is more congruent with a human in a state of nature than a chud in the decaying burbs.
that is if you are okay with cctv every inch that clocks your personal mug and never gets deleted
>>799542>>/siberia/Also, it's spelled 'muscles'.
>>799548100%. Hasan Piker and some of these other ISG retards were advocating for everyone to go to the gym for a while, really pushing it a few years ago.
All it does is reveal their class position, because nobody normal has the time, energy and money on this nonsense.
>>799553>people on here go on about nonsense like opening "leftist" gyms or MMA gyms as if that would lead to anything but modern blackshirtsCan you show me any examples that this has happened?
Somehow even more retarded than op.
>Now I have to see some uyghas fucking armpit
Imageboard users really are experts in irritating their users away in the most creative of ways
>>799542Fact is muscle =/= strenght =/= endurance =/= explosiveness. There are three different muscle fibers, one for very strong short exercise, on for low to moderate slow sustained exercise, and another one that is mixed. Every person has a different distribution of these so everyone's base abilities and proficiencies may very. There are two periods in life where you can actually gain more muscle tissue: at birth and during adolescence, when your body changes. After that you can only develop what tissues you already have through hypertrophy. There is also a kind of fluid that coats the muscle fibers that doesn't add strenght at all, which is what bodybuilders usually have, which is just more weight without strength nor endurance (which is why most bodybuilders may have some strength but are usually poor athletically). This doesnt mean a very buff guy isnt strong, it all depends on his physique and what kind of training he has done, because under that coating he can actually have a lot of strength and endurance but just be a buff fenotype guy.
Strenght actually has more to do with neural connections in your muscles than the muscle itself. The more you do a movement and the more demanding this is the more neurons are gonna be deployed to activate more muscle fibers, and nodes and "highways" of neurons develop this way. This structure remains for the whole time you repeat those kind of movements and once they go unused they slowly fade away, although never totally and they become very easily recovered after that (that's why you never forget how to ride a bike)
So, your coworker may be actually have a good physic and athletic body, but lack the neural connections necessary to perform the specific ranges of motion required for the job in question, or maybe has a lot of strength and lacks endurance, or maybe he is just psychologically weak.
It's even worse if there is a heatwave. We're getting one very soon and it's going to be about 34C on sunday and monday. Fuck, I'm about to melt….
>>799664>work sets you free So true!
>>799561Ungroomed, and posting his non-existent muscle. Fucking shameless behaviour
No shit you were not exhausted OP, you carry entire winter stockpile in bodyfat. Disgusting.
>>799544Creep.
>>799561>>Now I have to see some uyghas fucking armpit you got PTSD from witnessing the human body?
american much?
>>799960>human bodySo is goatse. I know you faggot moids never bothered to master the art of not making everyone around unconfortable, but nevertheless give it a try.
>>799542Read any of the literature written by old school Strongmen and Bronze Age Body Builders. Proletarian muscular strength is natural muscle building through focused labour. Body building (particularly modern types) have your focus on your muscles and therefore consciously putting more effort into each action resulting in more strain and more muscular build up afterward. However doing extreme weights just builds rapid 'surface' muscle, only long-term reps build the 'inner' muscle strength. Thus instead of doing a 20kg weight and curling it 5 x 3 or whatever, you take a 1-10kg weight and do 50. Better yet, rather than the restrictive motions of typical gym machines, practise with actual practical applications. For example in India there are enormous 'clubs' that are used for shoulder, arm and core strength building, using repetitive rolling motions that reflect real usage. Other exercises such as those used by Alexander Zass involved filling a sack full of wood shavings and carrying it around like a load, heaving it, throwing it, tossing it etc. and when it became easy, adding lead progressively to build strength further. He also perfected isometrics, using them to escape an Austrian prison after he was taken Prisoner in WW1.
>t.carpenter and martial arts instructor. >>799554>ThisExactly
>>800014>some hair is the same as goatseWow, nice bait faggot.
>>799775 >ungroomedI wanna say burger, but even most Americans don't act retarded about men with armpit hair. Fuck off liberal.
>>799548>>799559this is such a stupid take. a gym membership is 15 bucks a month, or about than 2 hours of minimum wage work in the USA. if you can afford internet, if you can afford to cry about gym bros on an imageboard for hours, you can do 3 hours/week at the gym. that's 1 hour every other day.
>but i'm tiiiiiiiiiiiiredbecause you never exercise
>it's body fascism!!!!if you manually labor you are less likely to get injuries if you get recreational exercise. it's good for you
every american i have ever met who talks like this :
<yOu aRe pEtTy bOuRgEoIs aNd hAvE ToO MuCh fReE TiMe iF YoU Go tO ThE GyMturned out to be addicted to one of the following:
- cigarettes
- alcohol
- drugs
- gaming
- gooning
- junk food
i'm not even saying quit all your bad habits cold turkey just don't shit on people who go to the gym. there's literally nothing wrong with it. plenty of working class people there too if you go to a cheaper one. try it. you might even meet some friends.
Also so many americans cry poverty while having several expensive bad habits. I'm not saying american workers aren't exploited, but they're also notoriously addicted to shit that doesn't make their lives any easier. When I was making minimum wage I smoked a lot of weed. When I finally quit weed in my mid 20s I was saving way more money that I could spend on the gym instead. When my metabolism went to shit in my early 30s, I suddenly was unable to eat 3000 calories a day without gaining weight, whereas in my 20s I could basically eat as much as I wanted to. I had to cut down to 2500 calories a day and throw in some cardio to get out of danger of becoming obese, and to maintain a healthy weight I had to bring it down to about 2000 and keep doing cardio. Turns out I had to eat more veggies too. I started buying cheaper and more fibrous foods like rice and beans. I started home cooking meals. I started budgeting my calories in a spreadsheet. Just like when I quit weed, I started saving way more money. Most people are very bad at this. This doesn't mean they're not exploited by capitalism, but they can still make smarter choices.
So no, I reject this entire idea that it's petty bourgeois to exercise and eat right.
>>800055
>If it was about health just stop eating trash
that was part of the post you didn't read
>roided rats
the post mentioned cardio several times and never mentioned weightlifting or roids. you are acting like a baby. go back and read.
>>800056
>i didn't read the post so I'll just make up what anon thinks
>>800056
>you just want to look hot
Yeah, and if you have objections to that do us a favour and dont polute internet with your pictures.
>>800055
Fatass detected. Post arms.
>>800242>>800214I'm totally fine with my body tho, Idgaf I have a little extra weight
You'll always be plagued by body dysmorphia tho, enjoy your rotten liver, your balding and your limp shrunk dick
>>800114
This
>>799775>his non-existent muscle. With said non-existent moosckles I can labour 4 hours more than you.
Curious!! 🤔
>>799775>you carry entire winter stockpile in bodyfatLiterally the fine line between dying and surviving a serious illness above 40, btw.
>>800042>>t.carpenter and martial arts instructor.We have such poasters on siby its amazing
chatgpt told me in order to lose fat I gotta lift weights. chat is this real?
>>800468>>800468Go keto and go prole
>>800470*
oh no, i am meltimg*
>>800478It's a really fucking good game, you know.
>>800468>find whatever amount of calories makes you maintain your current weight>eat slightly less than that and also do lots of cardio>do a little weight lifting so you don't lose muscleThis is how you lose fat
There's two kinds of strength. One comes, predictably, from having bigger muscles. The other comes from repeating certain tasks until your nervous system figures out the most efficient use of the muscles you do have for that task. My granny used to call it workin man strong, I come from a long line of lanky and surprisingly powerful mofos.
Also, all my shifts are twelve hours, I don't even know anyone who works less than ten outside service jobs.
The whole point of muscles is to attract women, "practical strength" is such a pathetic cope, like what good it does to you, you get to lift heavier stuff at your prestigious warehouse job?
>>800577>The whole point of muscles is to attract womenWomen generally care way less abomuscle mass than men.
>practical strength" is such a pathetic cope, like what good it does to youSuper useful if you're not online all the time. It's great for doing stuff, you should try doing stuff some time, it's fun.
>you get to lift heavier stuff at your prestigious warehouse jobYou use tools to lift heavy stuff at the warehouse you goofy primitive.
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