Mod Edit: This thread is now archived on >>>/siberia_archive/1 so make a new thread. This thread will remain up until the proper re-archive is complete. (everything's ready and should be safe, just making a full backup just in case. will take a few hours)
Post muscular women, 2D is welcome as well as 3D
>>125634We must encourange women to workout much more!
One of my sisters had abs once and she found them "ugly", even though she did a competitive sport at the time. Patriarchy Stockholm syndrom goes deep.
socialismSocialism >>131186me and my muscle girl gf will beat the shit out of you and make love in the puddle of your blood
yes, violence is a turn on
https://genetics.uz/ru/julia-vins/ Russian amazons are top-tier, absolute bombshell babes. IMO link related could play She-Hulk in a live-action movie, given that she's both sleek and still feminine but appropriately jacked.
https://www.postoast.com/meet-julia-russian-bodybuilder/ Her diet and training
https://www.prozis.com/eu/en/blog/diet-supplement-plan-julia-vins >>137439she hulk is green
don't whitewash her
anarcha-feminismAnarcha-Feminism >>138454I'm glad NK didn't participate this time around. Fuck the Olympics.
But I'm also glad that NK has performed so well in the past, too.
>>138507Why would China
not care?
The worst thing about it is how some people in the Olympics thread on /leftypol/ unironically supported certain teams for no reason in a nationalistic fashion. Though to be fair they might've been recent "converts". The one supporting the American team was a troll for sure, or so I hope.
>>138841Nationalism
huhyeahWhat is it good for?
Absolutely
shit banter.
say it again y'all >>276Short answer: yes and not particularly hard, but there's a catch
Long answer: Everybody has a six pack. For some it's just sitting under a keg. Ab definition has more to do with your body fat levels than anything else. Get to low body fat and the abs become visible. Obviously ab exercises will help but no amount of those will make your abs visible if the layer of fat on top is thick enough to cover them. Dieting down enough to have rippling abs is a bit of a challenge and being too low on body fat can get unhealthy. The actual muscle building part here is not difficult, especially not compared to something like getting big arms or shoulders, but if you lift for size/strength without doing the required dieting you aren't going to get well defined abs. So basically yeah and it's not that hard, just it's more calories in vs out as opposed to how hard you train.
>>116>>275It varies too much to put a clear swole level as "peak" (see below) but I'd say look at Olympic athletes and consider they are all on gear (for performance) so scale down from that for someone who isn't and scale down a bit more for someone who isn't top tier biologically to begin with. Then consider that they train for a specific event and not just to get huge or aesthetic or strong in a general sense. The ones doing running or something are a bit closer to what you could expect for peak natty than the ones doing shit like power lifting.
>>114>>143>>215>>218It's hard to say for individuals because there's not a clear line on how big you can get natty. Everyone's different and your max depends on your genes, your diet, how effectively you train, and what you train for. You can get bigger if you just train for size/aesthetics than if you target strength (a lot of size on bodybuilders is not functional muscle tissue but more like bloat). It's pretty pointless to look at someone else for this reason, because the factors are all going to be different. It's also important to understand that natty or not getting big takes years of building muscle (unless you're on some crazy hollywood shit like Christian Bale used to do, and that's quite bad for you), so no matter how perfect your genes, technique, etc results come pretty slowly. That's true for men, but women's hormones make that even more the case.
>>294Siberia isn't allowed on the sfw overboard,so yes.
I don't think you even need to spoiler it.
>>312we could use more
everyone can benefit from massages, they are great for you
>>316>2nd picturehot damn goddam
a subby musclegirl being all horny is the best thing ever
>>353Who's the oatcake one?
>>361Is that first video real or some camera trick?
>>373the last vid did her poses too fast, I need to see the shadows properly before I can judge it
amateurs
>>409She knows what she's doing, and it isn't exercise.
She doesn't need to worry about "correct form" autism.
>>425It's a joke about that one dude that just spams
*shits uncontrollably* to every thread they post in at random. The key word in the pic's text being CONTROL, geddit?
>>431reminds me of this
>>432definitely
>>4404ch file probably
>>158783>muscled bodies >strong contraction<wide cunt ?????
>>443Most likely yes (depends on the person's genes to a degree).
Hormones affect everything in your body pretty much. Most things don't become fixed as an adult. Stuff like bone structure are exceptions. Soft tissue like the genitals are usually very responsive to hormone treatments. Think of hormones as a kind of tuning mechanism. They are a soup that permeates your whole body and adjusts how everything functions. So yeah it shouldn't be surprising. Look at any trans community talking about physical changes after hormones and you'll see how powerful they are.
>>11. couldn't kick my ass
2. might kick my ass
3. could probably kick my ass unless she's just extremely small and I'm assuming her muscles are bigger than they actually are
>>471Based.
Now do three sets of 5 inclined pushups. Easier to do, but more of them, with adequate resting in between.
>>477fitting tho
>>475or just do 1 pushup for every pair of tits and abs in the thread
>>537the same day when people will realise the nutty professor [1996] was a great movie
the day people fucking wake up to reality
>>549 (checked)
The muscle mass maybe, but that level of body fat is not really healthy to maintain for long periods. Bodybuilding is for showing off not for being healthy. The shrink wrap look is not something most people should pursue or that should be used as a beauty standard. It's appropriate if you're a competitive bodybuilder and you're showing off muscles in detail, but in basically any other context is not a good idea. You have to starve and dehydrate yourself to get really cut. Lots of movie stars (male) have had health problems because of the role "requiring" them to get extremely lean. We don't want to spread that problem any further.
It's also less appealing IMO for the body to be all striations and veins, regardless of gender. >>565Laziness is fixable.
Also most people are lazy, not really a woman thing. It would be good for more men to get fit, but this is a pretty hetero thread and men being built is already normalized.
>>567more media representation?
a more encouraging culture?
I'd rather not shame anybody for being skinny.
>>586>organslol
overweight westoids genuinely think it's
organs that take up all that space.
>>588…while still being healthy you mean.
Not gonna post some Auschwitz prisoner photos but you get my point.
What I'm saying is that people have a skewed idea of what the human body normally looks like becuse obesity is so normalized. They see someone who is skinny but healthy and they think "starving," which just isn't true.
>the muscle twitch shaking her breasts Hot damn!
>>591It's someone from
https://www.girlswithmuscle.com/images/1/?show_imgid=493542 >>592>>the muscle twitch shaking her breasts lol did you just discover this?
There's a fuckton of it around. It's literally just the "pec pop" but with tits. You don't even need to be muscular to do it. There's a classic routine from like the silent film era where the performer has tassles on nipple pasties and twirls them around by flexing her pecs.
literally just search for this and you will find tons of videos my dude
>>612leftists generally don't care much about traditional gender roles and gender stereotypes so they're not spooked by the "muh submissive tradwife" meme that rightoids love so much
at least that's my guess
>>25based muscle girl anons ran away a woojaker
critical support
We can try and avoid the problem of cyclics erasing content by making an archive board.
Give feedback for this idea over in this thread pls ->
>>>/meta/15242Unique IPs: 74