Get some heavy glass lunch containers with waterproof lids. They're like $10, borosilicate glass or whatever. Get plastic ones if you don't want to do this.
Fill it with healthy food you got in the supermarket during your weekly food shopping before you go out, or the night before.
Do what I do and throw that slop in there. Cooked pulses, nuts, raw chopped fruit and veg, leafy greens, piece of meat/fish/egg/cheese, olive oil, balsamic vinegar, sprinkle of seeds…..
Or do what others do and spend time making it pretty like a bento box, whatever…
Carry that with you during the day and stop eating the textured sugar hydrogenated oil that is in _everything_ in grocery stores. You will save so much money. Post too long. Click here to view the full text.