Hello comrades. ITT we talk about what we are doing to improve ourselves. I'll go first:
I am trying to quit smoking. This is probably my sixth attempt but I am going to try and take it more seriously this time.
I have been cutting down for the past few months and had gotten down to 3 cigarettes a day but when I tried to quit earlier this week I ended up buying a pack at the end of the first day and smoking the whole thing that night out of anxiety about quitting.
I am a drug addict in recovery and this leaves coffee and kratom as the two substances I can use. The kratom seems to help with cigarette cravings or at least incentivizes smoking because I feel sick when I smoke on it. I might try NRT too. I am going to try and get back into running too since that helped me get off heroin the first time.
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