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File: 1621785993432-0.jpg (32.66 KB, 600x648, goal.jpg)

File: 1621785993432-1.jpg (49.16 KB, 855x495, 145174518185118.jpg)

File: 1621785993432-2.pdf (3.94 MB, 234x300, HealthyMass4000.pdf)

File: 1621785993432-3.pdf (1.27 MB, 67x118, BASIC ROUTINE INFOGRAPHIC.pdf)

File: 1621785993432-4.pdf (21.3 MB, 232x300, Soviet Strongman.pdf)

 No.15840[Reply][Last 50 Posts]

Ask your /fit/ related questions here.

Beginner's Health and Fitness Guide, aka "the /fit/ sticky"
http://liamrosen.com/fitness.html

<Previous Thread
https://archive.is/gQqkC
234 posts and 55 image replies omitted. Click reply to view.
>>

 No.18712

>>18657
I'll have to think about this.
I feel the 20 - 30 minutes walk (each way is 10 - 15) I do from home to the train stations may be good but I sure I should do more.
Maybe just walk for longer.
>>

 No.18715

My gym closed during covid and went out of business and I haven't worked out for over a year now. I'm (slightly) fat and out of shape due to this, how does everyone here work out. After work it usually takes me like 20 minutes to go to a gym nearby, an hour to work out, and 20 minutes to drive back, so when you add in in between times and showering its like 2 hours of post work time thats taken up. I'd be willing to invest in a home gym but i live in a small apartment so its not really an option.

What about body weight exercises? i have nothing against them for basic fitness, sortof like a boot camp style workout but id rather do some resistance training on top of it as well if possible
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 No.18716

>>18715
A karate routine with calisthenics progressions keeps me fitter than lots of gym rats. I haven't needed a gym to stay in shape for a long time.
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 No.18719

Started working out at nights during summer (body weight at home, no gym within miles), but winter will come and it will be so cold that I will be seriously demotivated. How can you make it warmer?
I mean, maybe switching to exercises on lunch break might work, but it's obviously not idea.
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 No.18720

>>18719
rug up, get a treadmill (or go to a gym with one), stop being a bitch, many good options

File: 1608525938041.png (558.21 KB, 1280x1531, ffb887c882588c92aa3821fdce….png)

 No.5447[Reply]

How do you feel about it (and its creator)?
also please spam Charlie pics
65 posts and 16 image replies omitted. Click reply to view.
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 No.13424

retarded
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 No.13425

>>5473
fag
>>

 No.13436

File: 1608526954079.png (139.29 KB, 640x453, tumblr_1f26842d08ed859e831….png)

>>13425
>>

 No.18695

>>5840
>I only vaguely know there is supposedly some kinda drama.
she draw her nsfw-ish art of there 17 year old oc implied fucking snakes and fetish bdsm art with them, far as i can recall
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 No.18718

>How do you feel about it?
Watched the pilot and enjoyed it. Visually excellent. Unironically better than most televised competitors.
>(and its creator)
Don't know don't care.
Gave Maxwell Atoms a cameo so must be at least a bit based.

File: 1617722259926.png (415.48 KB, 500x500, 1617716863067.png)

 No.15005[Reply]

post some animals
https://twitter.com/menkoiusagi/status/1379381436067631109?s=19
17 posts and 31 image replies omitted. Click reply to view.
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 No.15187

>>

 No.15188

>>15110
> The golden snub-nosed monkey is endangered due to habitat loss. For instance, lichens are the main staple of the monkey's diet and dead trees have the greatest lichen coverage. Unfortunately, dead trees are harvested, thus reducing the quality of the habitat and availability of food. The monkey is a highly selective feeder, so damage to its habitat seriously impacts the species
Wow wtf Xi?
>>

 No.15203

new addition to my glasses playlist
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 No.15204

>>15188
Return to monke is reactionnary anyway
>>

 No.18714

File: 1627959594808.jpeg (15.83 KB, 555x553, images - 2021-07-23T21440….jpeg)

My cute kot is a shit making machine

This isn't her but she looks just like her so w/e

File: 1608525698099.png (437.5 KB, 1280x720, hmin.png)

 No.3012[Reply][Last 50 Posts]

Let's make a thread to discuss, review and analyze tv shows. Everybody is binging something these days.
Argue about dvd commentaries, Post your thesis on King of the Hill, Reminisce about a tv show you used to watch but don't quite remember it's title. Just about anything related to shows. Post your highscore on those Ben 10 CN flash games. Anything goes.
437 posts and 78 image replies omitted. Click reply to view.
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 No.18707

>>16006
Its extremely based but I think its even with Battlestar and Stargate(politically Expanse is better).
>>

 No.18708

>Post your highscore on those Ben 10 CN flash games.
I decompiled and hacked an old CN game to make it work again. It's probably in Flashpoint now.
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 No.18710

>>18689
>a /get/chan user
No wonder it's retarded
>>

 No.18711

new rick and mort is trash

"millennials like to equate thanksgiving to genocide its what we do"

i really hate this kind of posturing where serious points are made into jokes in this way
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 No.18713

>>18711
Sounds like it's written by hipsters.

File: 1608526074941.png (2.22 MB, 1600x1067, syndrome.png)

 No.6555[Reply][Last 50 Posts]

ITT "villains" who did nothing wrong.
256 posts and 70 image replies omitted. Click reply to view.
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 No.18675

File: 1627921454249.jpg (102.29 KB, 1200x675, thinking black man.jpg)

>>18670
>The raping, looting, burning faggot who basically pulled an Einsatzgruppen against ordinary civilian workers and their families for no strategic benefit and only provoking long-term hatred for the Union in the South doesn't like Southern things.
Color me surprised!
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 No.18703

>>18672
>>18663
I'm just going to clarify since I realize I may not have gotten my point across and this has led to a bit of a derail in regards to Sid. Sid isn't a villain by human standards, and his behavior makes sense. He appears as a villain to the toys, because he is destructive on purpose. However he is not aware that the toys are alive and clearly his parents did not discipline him to value and cherish his play-things and not just arbitrarily break them. So my point about him being not an example of "nothing wrong" is merely that he did do something wrong, but isn't aware or fully responsible.
>>

 No.18705

>>6595
The franchise is, but people have only HEARD of it, but barely know about it outside of "humans appear in a society of apes who rule humans". Few people would even know who Doctor Zaius is today if you mention him without explicitly explaining where this character is from.
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 No.18706

File: 1627952929464.jpg (7.33 MB, 1841x2984, dessalines.jpg)

>>18675
>only provoking long-term hatred for the Union in the South
And that is totally fine by me. There is nothing about the burger south that isn't tied to slavery.
>>

 No.18709

>>18706
>nothing about the burger south that isn't tied to slavery
Amazing historical stupidity. Imagine being unable to understand the difference between porky socio-economic bullshit, and ordinary workers. Imagine thinking that the culture of African-Americans is 'nothing'. By your logic there is nothing about Africa except slavery nd violence too, or need I remind you who sold slaves to the slavers?

File: 1608525466045.png (82.55 KB, 500x500, n8 just yiff already.png)

 No.551[Reply][Last 50 Posts]

Yep, we back at it again.Thread for n8, furries, furry related stuff, whatup.I was thinking of reading Beastars, I heard it was pretty good.
578 posts and 271 image replies omitted. Click reply to view.
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 No.18484

>>18435
>8kun is a broken rotting site with a neglectful admin
no u

>dysfunctional global moderation
only 60% of the time

>https://8chan.moe/fur/
>good option
no

>>18438
>Tthe loli/cub/shota shit is bleh and glows. The site is full of /pol/tards from julay.world and 9chan.tw
this

>Tthe loli/cub/shota shit is bleh and glows. The site is full of /pol/tards from julay.world and 9chan.tw
>>

 No.18578

>>18484
>>broken rotting site with a neglectful admin
>no u
what is this, 2020?
>>

 No.18592

>>18578
no u
ur momo is 2020
>>

 No.18671

>>18427
>the word normie has lost all meaning at this point
it really has, edgy alt-girls now use that word to refer to other women, I wanted to scream at her, but for better or worse I was quite
>>

 No.18704

>>18671
for the better, but depending how you went about it could be really based or depressing and disturbing

File: 1608525415591.gif (17.55 KB, 511x341, FILE155.GIF)

 No.20[Reply]

Comics and cartoons are the industried were the contradictions of capitalism are the most noticeableYou know them I know them.
5 posts omitted. Click reply to view.
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 No.3366

>>20
What's the deal with Homestuck? Read like 3/4 of it and was boring, and why is it avoided like the plague otherwise?
>>

 No.3615

>>3366
I don't get it either
>>

 No.18701

File: 1627951378606.png (Spoiler Image, 208.56 KB, 1332x640, WP.png)

post about WP
it's nsfw because it's from the only place in 4chan homestuck is allowed to be post
>>

 No.18702

>>23
>>22
no u
homostuck epic
also it's only banned in /co/

>>3615
>>3366
for everything else, also it's a nice shitpost sometimes

File: 1608525654677.jpg (45.87 KB, 1210x642, steven-universe-the-movie-….jpg)

 No.2529[Reply][Last 50 Posts]

Is Steven Universe liberal? I think it is because it propagates the notion that you can solve issues in society by talk no jutsu.
246 posts and 62 image replies omitted. Click reply to view.
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 No.13461

>>13450
>Millennials, also known as Generation Y (or simply Gen Y), are the demographic cohort following Generation X and preceding Generation Z. Researchers and popular media use the early 1980s as starting birth years and the mid-1990s to early 2000s as ending birth years, with 1981 to 1996 a widely accepted defining range for the generation


>>13456
yeah it was great
>>

 No.13462

It's liberal because it's written, cared about, and watched only by pedophiles, and any adult who talks about it belongs in a prison camp.
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 No.13470

>>13462
>If you care about pedophile garbage being shown to kids and being left uncriticized you go to prison
>>

 No.13501

File: 1608526961888-0.jpg (71.24 KB, 466x360, mpv-shot0001.jpg)

File: 1608526961888-1.jpg (48.34 KB, 466x360, mpv-shot0004.jpg)

File: 1608526961888-2.jpg (50.76 KB, 466x360, mpv-shot0008.jpg)

>>7667
That's proper messed up
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 No.18700

>>2529
posting this here

File: 1627932410973-0.gif (2.98 MB, 712x900, Beatrice kills the crab op….gif)

File: 1627932410973-1.png (49.03 KB, 500x500, Revolutionary soldier.png)

File: 1627932410973-2.jpg (184.71 KB, 1079x1083, furry artwork.jpg)

 No.18679[Reply]

Post your drawings and studies here.

Video Tutorials:
Proko - https://www.youtube.com/user/ProkoTV
Sinix - https://www.youtube.com/user/sinixdesign
Scott Robertson - https://www.youtube.com/user/scottrobertsondesign
Matt Kohr (CtrlPaint) - https://www.ctrlpaint.com/library
Aaron Blaise https://www.youtube.com/user/AaronBlaiseArt

Poses/Gestures
QuickPoses - https://www.quickposes.com/en
PoseSpace - https://www.posespace.com/posetool/default.aspx
1 post omitted. Click reply to view.
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 No.18686

File: 1627948580160.gif (901.44 KB, 220x212, 1625359025398.gif)

starting "drawing on the right side of the brain" wish me luck boyos
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 No.18690

>>18686
based
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 No.18691

>>18686
Is that an actual monkey with makeup or is it CG/AI merge? What a bizarre gif
>>

 No.18692

File: 1627949365390.gif (1.34 MB, 220x220, 1625453099099.gif)

>>18691
monkey with make up
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 No.18699

File: 1627950939279.jpeg (Spoiler Image, 102.15 KB, 492x1040, rodina e tania 8.jpeg)

>>18679
here is some thing Ive made in /get/.

File: 1608525584313.mp4 (1.71 MB, 640x360, AmazonBlimp.mp4)

 No.1782[Reply]

What are some good dystopian sic-di movies.
89 posts and 51 image replies omitted. Click reply to view.
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 No.18167

>>7701
>It's all about vague, idealist moralisms of digital “freedom” that pedos and libertarians (leftist and rightist) love
What do you have against freedom?
>>

 No.18170

File: 1626886908022.jpg (36.68 KB, 720x540, sacred principle of libert….jpg)

>>18165
>White Guilt
How is any of this White Guilt you twit? The link you posted is liberal nitpicky idpol analysis, what does that have anything to do with what was posted? Pointing out simple race/class war aspects in the movie =/= muh white guilt when it's not a 1:1 metaphor for today.
>Racism is dumb and bad but so is group guilt and ancestral guilt
No shit, Sherlock.

>>18166
I mean wikipedia states "Corporatism" so I think I know what I meant. Corporatocracy = Corporatism
>>18167
>What do you have against freedom
Nothing, I have something against vague ideological platitudes of libertarians who confused liberty with a carte blanche to do anything they want no matter how wrong it is.
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 No.18171

>>1787
>Also isn't Brazil basically a piece of neoliberal propaganda (muh road to serfdom / muh ebil civil servants coming for our freedums / muh dysfunctional byzantine bureaucracy)?
probably not considering the director and all
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 No.18180

>>1782
Why is Repo Men so underrated? It’s basically got forgotten overnight. The action is shit but the story is actually pretty damn decent.
>>

 No.18696

>>7701
>Ready Player One
based other thread gay
Ready Player One epic

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